Useful resources for young carers
Action for Children
Phone: 01923 361 500
Supporting children, young people and their families.
Anxiety UK
Phone: 03444 775 774 (Mon–Fri)
Support for people struggling with anxiety.
Beat
Phone: 0808 801 0711 (every day)
Under 18s helpline, webchat and online support groups for people with eating disorders, such as anorexia and bulimia.
Childline
0800 1111
Support for children and young people, including a confidential helpline and online 1-2-1 counselling
Hope Again
Phone: 0808 808 1677 Email: hopeagain@cruse.org.uk
Support for young people when someone dies.
Frank
Phone: 0300 123 6600 Text: 82111
Confidential webchat, helpline, advice and information on drugs and substance misuse.
IDAS
01904 646 036 info@idas.org.uk
Support and advice for young people in York around domestic abuse and violence.
Relate
Relationship support for everyone
Refugee Action York
Local support in York
Samaritans
Phone: 116 123
Free 24-hour helpline. Confidential support for people experiencing feelings of distress or despair, including suicidal feelings.
Time to Change
Download resources to raise awareness of mental health stigma and find out more about mental health.
The Mix
Phone: 0808 808 4994
Support and advice for under 25s, including webchat.
No Panic
Phone (ages 13–20): 0330 606 1174
nopanic.org.uk/no-panic-youth-hub
Support for sufferers of panic attacks and obsessive compulsive disorder (OCD).
Young Stonewall
Phone: 0800 050 2020
Information and support for all young lesbian, gay, bi and trans people.
YoungMinds
For information about different mental health problems.
York Mind
www.yorkmind.org.uk
Local support for young people experiencing difficulties with their mental health.
Other Information about support available for young people in York
